Support Groups

Anxiety Support

The Anxiety Support program reduces internal and external obstacles to our goals in life while promoting healthy mood management. The program focuses on:

  • Tools and support for those living with anxiety
  • Effective ways to manage stress in all areas of life
  • Specific and actionable steps we can take to improve how we live and relate to others
  • Providing a judgment-free environment to develop ways for us all to live better
  • Creating a working plan to help reinforce the strength of your mental health while developing specific steps you and those who support you can use to help in all phases, including crisis and maintenance

Currently, no student observation is allowed for Peer-led Support Groups.

These meetings are private and open only to individuals seeking peer support.

Meetings are held every Wednesday 12:00 p.m. at Mental Health America of Greater Dallas, 2824 Swiss Ave #3, Dallas, TX, 74204!

Upcoming Session Dates:

  • March 27, 2024
  • April 3, 2024
  • April 10, 2024
  • April 17, 2024
  • April 24, 2024

Register for FREE today by contacting Julia Schneider, our Support Groups Coordinator, at jschneider@mhadallas.org or 214-871-2420.

Achievement Through The Arts (ATTA)

ATTA is a local organization of artists who live with a behavioral health concern. ATTA “envisions our community supporting art as a means of recovery through self-expression in a stigma-free environment.” For more information, contact ATTA President KeLaine Kvale at 214-973-8695.

Meetings are held every Friday from 10:00 a.m. to 1:00 p.m. for ATTA’s core group meeting.

Peer-led Support Groups

Our private meetings offer a safe space for individuals with mental health conditions to come and equip themselves with the necessary tools to help them on their journey.

Peer groups should not be used as a replacement for treatment but used in connection with treatment.

We hope that our group members will see the following:

  • Improvement in their quality of life
  • Improvement to their whole health, including chronic conditions
  • Improvement in the engagement and satisfaction of services and supports
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